Education & Resources

The science of weight management, explained

Evidence-based articles from our clinical team on obesity medicine, medications, nutrition, and the behavioral science of lasting change.

MedicationsFeatured

How GLP-1 Medications Work — And Why They’re Different

GLP-1 receptor agonists like semaglutide and tirzepatide have transformed obesity medicine. Here’s the science behind why they work when so many other approaches haven’t.

Dr. Margaret Calloway

May 14, 2026 · 7 min read

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Education

Understanding Obesity as a Chronic Disease, Not a Lifestyle Choice

The science is clear: obesity is a complex, chronic disease driven by genetics, hormones, and environment. Here’s what the research says — and why it matters for treatment.

Dr. Margaret Calloway

April 28, 2026 · 6 min

Medications

Weight Regain After Stopping GLP-1 Medications: What the Research Shows

Clinical trials show significant weight regain when GLP-1 medications are stopped. Here’s what the data says, why it happens, and what patients can do about it.

Dr. James Okafor

April 10, 2026 · 5 min

Program

What to Expect in Your First 12 Weeks at SCAPS

A week-by-week guide to the SCAPS program: what happens at each stage, what’s normal, and how to set yourself up for the best possible outcome.

Sarah Chen, RD

March 22, 2026 · 8 min

Behavior

Building Habits That Last: The Behavioral Science of Sustainable Weight Management

Why most diets fail isn’t a mystery — it’s behavioral science. Here’s what the research says about building habits that actually stick.

Dr. Priya Nair

March 5, 2026 · 6 min

Nutrition

6 Nutrition Myths That Undermine Weight Loss (And What the Evidence Actually Shows)

From “eat less, move more” to “carbs are the enemy” — the most persistent nutrition myths, examined against the clinical evidence.

Sarah Chen, RD

February 18, 2026 · 7 min

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